​​What is Bodywork?

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Bodywork, also referred to remedial massage, is an effective method for relieving musculoskeletal pain and discomfort, extending beyond the realm of relaxation massage. It encompasses precise manual therapy techniques aimed at specific areas to address musculoskeletal imbalances and promote healing in the surrounding soft tissues, tendons, and ligaments. While pain relief is the primary goal, relaxation and healing follow closely behind. It's important to note that, although sessions are typically soothing once pain is alleviated, working on tight muscles, knots, and trigger points can sometimes be mildly uncomfortable. 

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One of the most significant advantages of bodywork is its tailored approach; each session is customized to meet your unique needs. Whether you're coping with an acute injury or a chronic condition, a variety of techniques can be employed to alleviate your pain. 

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The process of natural re-balancing is further enhanced through good self-care practices. Consuming chemical-free foods, staying hydrated, getting adequate rest, engaging in moderate outdoor activities, and sharing plenty of laughter can all support this healing journey. 

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Soft tissue manual therapy is particularly beneficial for managing musculoskeletal pain, muscle tension, and discomfort related to athletic activity, injuries, repetitive strain, and postural imbalances. Patients with medical conditions such as Parkinson's, scoliosis, and osteoarthritis often experience significant benefits from bodywork as well. 

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Additionally, bodywork serves as an excellent complement to physical therapy, acupuncture, and chiropractic treatments. By relaxing the soft tissues, bodywork can enhance the effectiveness and longevity of adjustments and strengthening exercises. 

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What is the difference between medical and remedial massage?

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The massage techniques utilized in both medical and remedial massage are similar; however, the focus differs significantly.

 

Medical massage is an outcome-based therapy prescribed by a physician for patients with diagnosed medical conditions. After receiving a prescription, the patient’s treatment plan is established, identifying whether the condition is acute or chronic, specifying the targeted areas for treatment, and outlining the number of sessions and duration of care. Treatment must be provided by a licensed massage therapist with a National Provider Identifier (NPI) number. 

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Typically, the initial course of treatment consists of 12 sessions over 90 days, and these sessions are often covered or reimbursed by health or auto insurance. The coordinated treatment plan may also include other interventions such as PT or acupuncture. 

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A medical massage therapist conducts a thorough assessment and evaluation to set specific treatment goals tailored to the patient's needs within the prescribed timeframe. Treatment notes are documented in compliance with HIPAA regulations and may be utilized in legal proceedings if necessary. 

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Remedial massage 

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Remedial massage is a targeted treatment focused on musculoskeletal problems and specific areas of concern. It is ideal for addressing pain or injuries involving muscles, tendons, or ligaments. Often referred to as bodywork, remedial massage aims to restore function and relieve discomfort. While you may have a diagnosed injury, treatment is usually self-directed rather than coordinated by a physician or other healthcare provider.​​

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