MOTION BODYWORK
Motion Bodywork LLC is the private practice of Tiffany Crockett, LMT, who has been licensed by the Arizona Massage Therapy Board since 2012. With a certification as a Medical Massage Practitioner, I have dedicated my continuing education to mastering musculoskeletal manual therapy protocols. I employ an integrative approach that focuses on promoting structural realignment and balance within the body. Additionally, I maintain CPR/AED certification to ensure the safety and well-being of my clients. For more information about my services, please take a moment to explore the website, and don't hesitate to reach out with any questions you may have.
What is Bodywork?
Bodywork is an effective method for relieving musculoskeletal pain and discomfort, extending beyond the realm of relaxation massage. It encompasses precise manual therapy techniques aimed at specific areas to address musculoskeletal imbalances and promote healing in the surrounding soft tissues, tendons, and ligaments. While pain relief is the primary goal, relaxation and healing follow closely behind. It's important to note that, although sessions are typically soothing once pain is alleviated, working on tight muscles, knots, and trigger points can sometimes be mildly uncomfortable.
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One of the most significant advantages of bodywork is its tailored approach; each session is customized to meet your unique needs. Whether you're coping with an acute injury or a chronic condition, a variety of techniques can be employed to alleviate your pain.
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The process of natural re-balancing is further enhanced through good self-care practices. Consuming chemical-free foods, staying hydrated, getting adequate rest, engaging in moderate outdoor activities, and sharing plenty of laughter can all support this healing journey.
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Soft tissue manual therapy is particularly beneficial for managing musculoskeletal pain, muscle tension, and discomfort related to athletic activity, injuries, repetitive strain, and postural imbalances. Patients with medical conditions such as Parkinson's, scoliosis, and osteoarthritis often experience significant benefits from bodywork as well.
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Additionally, bodywork serves as an excellent complement to physical therapy, acupuncture, and chiropractic treatments. By relaxing the soft tissues, bodywork can enhance the effectiveness and longevity of adjustments and strengthening exercises.
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Rates: $ 75 - 60m Manual Therapeutic Bodywork
$110 - 90m Manual Therapeutic Bodywork
"The natural healing force within each one of
us is the greatest force in getting well.
Our food should be our medicine.
Our medicine should be our food."
~ Hippocrates